Yoga and Pillates

Yoga and Pilates for Adults
 
Please find below Yoga and Pilates sessions for adults. These sessions are free to access and there are many, many more sessions accessible via the weblinks beneath each video on our school website. Please enjoy the sessions, stay active, keep healthy and keeping fit.  
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Yoga and Workouts for Children
 
Please take a look at these fantastic workouts for children. There are a wide range of different types of workout with many different themes available via the weblinks beneath each video provided. So, whether it's Disney workouts, Star Wars light sabre work or Cosmic Yoga, this is the place for your child to keep fit, stay active and stay healthy!
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